A story that has impacted the lives of thousands.
Decision making is part of all people, most of the time they are correct, but sometimes due to various circumstances such as loneliness, need, sadness, poverty, despair, stress or anger you can do something of what you regret for the rest of your days or at least you can go through a very bad stage. Life tends to give second chances without you realizing it, but sometimes human beings are so blind that they don’t perceive it, so you make the same mistakes again, until the stumbling blocks on your way open your eyes and you look for an opportunity to make things better. This is one of these stories where elections teach you a great lesson.
One day a homeless man came to a cafeteria in Minneapolis in the United States of America to ask for money, Cesia, the owner of the place, attended him by reminding him that “nothing in life is free.” Marcus, the tramp expressed his great desire to have a job that he could not get because no one trusted him due to his criminal record. Cesia Abigail, owner of Abi´s Café felt sorry for Marcus but did not have money to give him due to the economic situation he was going through, in exchange for this she offered him a job that he has taken advantage of satisfactorily and not only that, he has also shared little of what you gain with other unfortunates.
1) sleep well
The Professor of Neuroscience and Psychology at the University of California, Berkeley and Director of the Sleep and Neuroimaging Laboratory assures that sleeping well helps the brain to two things:
- a) Softens painful or unpleasant emotions stored in memory
- b) Increases brain activity in the regions that evaluate the hypothetical positive results.
readShe receives help from someone unexpected and in gratitude ends up changing her life
Stress increases cortisol levels, which prevents cold thinking and good decisions. A study published in Current Directions in Psychologial Science shows that stress in people makes them more likely to pay attention to positive information, while losing interest in negative information.
You read that right, chocolate apart from being one of the favorite sweets by many people and feared at the same time for the amount of calories it contains, it is also a food that can provide a benefit to your brain since it releases serotonin, a neurotransmitter that It acts, among other things, to inhibit anger and humor and causes a feeling of calm and well-being, fighting stress and helping to make the best possible decision in any situation.
Taking responsibility for their actions and sayings is one of the things that every human being must do when he grows up. Mistakes are part of learning to grow in all aspects, that is why it is important and valid to look for ways to do it in the best way, what is not valid is to leave decision-making in other hands as former American president Theodore Roosevelt would say: “At any moment of decision, the best thing you can do is the right thing, the next best thing is the wrong thing, and the worst thing you can do is nothing.”