Coffee is talked about for its flavor and its possible harm, but almost never about the diseases that it can prevent. and discover how to eat it in a healthy way.
One of the most delicious drinks that human beings can drink is without a doubt coffee. Preferred by many in the morning, after every meal or even to accompany a talk. Cold or hot, it does not matter its temperature, its aroma and flavor is capable of capturing many millions of people. Main deuretic liquid apart from everything previously written, according to some research, it can also be an excellent alternative to avoid certain diseases.
1. Heart failure
It occurs when due to the coronary arteries (narrowed in the heart) or having high pressure continuously causes heart failure and with it a wear on the heart muscle which causes a decrease in the pumping of blood.
Also known as a stroke, it is a medical emergency that occurs when the blood supply to the brain is impeded or alarmingly decreased, causing the brain tissue to lack oxygen and nutrients, and cells begin to die
3. Liver cancer
The natural components of coffee: cafestol and kahweol (both anti-inflammatory components), prevent the liver from being affected, since if it is damaged, it will not be able to break down and store many of the nutrients that are needed to function. It would also affect blood clotting in the event of a cut.
4. Prostate cancer
Although for some experts drinking a lot of coffee is not a good idea, for researchers from the Department of Epidemiology and Prevention IRCCS Neuromed in Italy, consuming more than three cups of coffee a day can reduce up to 53% of developing cancer of the prostate as it significantly reduces the spread of cancer cells and their ability to metastasize.
5. Type 2 diabetes
Data provided by the University of California at Los Angeles (UCLA), the consumption of this drink increases plasma levels of the protein-binding globulin of the sex hormones, which examines the biological activity of testosterone and estrogens that can counteract the development of type 2 diabetes.
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It can help control the body movement produced by this disease, says a study carried out by the Research Institute of the McGill University Health Center in the United States, in which it was shown that “a higher intake of coffee has been associated with a significantly higher incidence of minor of Parkinson’s disease ‘.
7. Tinnitus or tinnitus
Although it is not considered a disease, it is a symptom that something is wrong in the auditory system of human beings and consists of perceiving a ringing or hissing in the ears, a clicking, hissing, roaring, or buzzing which can be soft or loud, sharp or low.
But like everything in life, any excess far from helping something can cause opposite effects, so it is very important not to abuse its consumption since for vulnerable people its intake can cause insomnia or symptoms of anxiety, if you are one of these people You can use decaffeinated coffee and also combine it with a couple of glasses of water to avoid these effects.