12 Reasons Why You Have Chapped Lips (and It’s Not Just The Cold)

If you are looking to smile without your lips hurting you should try these tips

Every winter the lip balm with cocoa butter is a must in my portfolio. I can’t stop using it, because if I forget to put it on my lips will crack. However, cold is not the only reason why the skin on the lips can dry out.

Following the rule of natural care for the health of the body, the lips are not exempt. It is not enough to put a little lip protector or paint on, because before that we must know the causes and treat them in depth to show off healthy and moisturized lips even without makeup.

According to the Better with Health site, most women, and also men, suffer from dry lips at some point in their lives. The issue does not end with aesthetics, as it is quite annoying, since the skin of the lips can begin to peel off due to dryness, and it can even hurt and bleed.

Causes and factors

Usually, we suffer from dry lips in winter, due to the action of the cold. However, it can happen at any time of the year, due to a variety of factors:

  1. Cold

  2. Sun

  3. Drink little water

  4. Allergic reaction

  5. Lack of vitamins

  6. Smoke

  7. Some diseases

  8. Poor digestion

  9. Skin disorders

  10. Use of corrosive soaps

  11. Biting and licking lips

  12. Breathe through the mouth

Hydration is one of the most important factors. Drinking little water results in dry skin and, therefore, chapped lips, as the skin loses its normal elasticity. Also, the use of some cosmetics or soaps that are too corrosive can affect the natural moisture of the skin of the lips, causing scales and crusts to form.

Also, when a person has a cold or congestion, it often happens that they must breathe through their mouth; This makes the constant entry and exit of air through the mouth dry out the lips. In these cases it is essential to place a special moisturizer or protector during the day and night.

readNatural remedies to cure cavities and take care of your oral health

The bad habit of biting your lips

Many people have a habit of biting their lips or licking their lips. In most cases it is usually done without realizing it, or as a form of tic disorder. In addition to leaving stains on the lips due to the constant and excessive moisture it receives from the tongue, they can also become dry and hurt.

How to avoid dry lips?

The site of the National Library of Medicine of the United States proposes some tips to avoid dryness and chapping of the lips:

  • Avoid excessive sun exposure.

  • Do not go out in cold, dry weather without applying a lip balm or lipstick.

  • Trying to keep the air in the home humid (for example, by using a humidifier)

  • Use a sunscreen for the lips

  • Drink more fluids in the winter months.

  • Treat already chapped or sore lips with beeswax and petroleum jelly

Other tips

  • Use makeup that does not give allergy (hypoallergenic)

  • Increase the amount of fruits and vegetables in the daily intake

  • Asking those close to you to call your attention when they see you bite or lick your lips without you noticing

Home remedies

In addition to the lip balms that exist on the market, natural products are an excellent alternative to treat dry skin on the lips, according to the Vix site :

Butter or margarine

Just a little bit each day will not only keep them shiny and moisturized, but if they are already hurt, it will ease the pain.

Milk cream

softens the skin on the lips and removes dead tissue

aloe vera

Known for its excellent moisturizing property, it is a good option to apply to the skin of the lips. Very carefully, because you will not like its flavor too much.


the goodness of honey, combined with a few drops of glycerin, will leave your lips completely healthy


rub cucumber slices not only to prevent dryness, but to relieve pain from cracks

Castor oil

rich in omega 9, this oil will not only leave the skin of your lips flawless, but also your hair and eyebrows

Rose petals

macerating some rose petals with a few drops of glycerin, you can form a paste that you will apply daily to the lips

The lips frame the face in a special and sensual way. Don’t forget to keep them hydrated day and night to prevent the skin from cracking. If you found it interesting, share with your friends!

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